innegration

 digestive |  soul  | ancestral

wellness

custom intuitive fasting programs

full-moon + new-moon

guided self-attunement journey 

 held in ritual container in-person or virtually

guided by consent, intuition & non-judgment

| self-guided | in your home or at | innegration |

< | + principles + | >

| consent + non-judgment |

we ask ourselves what nourishment is needed and listen without judgment

| sovereignty + relationality | 

we are free in our choices & in relation to lineages of ecology and community that allow us to be nourished

| deepending embodied intuition |

we know what we need and deepen this awareness 

as we root more deeply in our sovereinty

< | + kalayah lunar tuning + |  >