innegration
digestive | soul | ancestral
wellness
custom intuitive fasting programs
full-moon + new-moon
guided self-attunement journey
held in ritual container in-person or virtually
guided by consent, intuition & non-judgment
| self-guided | in your home or at | innegration |
< | + principles + | >
| consent + non-judgment |
we ask ourselves what nourishment is needed and listen without judgment
| sovereignty + relationality |
we are free in our choices & in relation to lineages of ecology and community that allow us to be nourished
| deepending embodied intuition |
we know what we need and deepen this awareness
as we root more deeply in our sovereinty