innegration

 digestive + intuitive

wellness

you are the medicine

<< Nourishing Kapwa // 21 days of Embodying Consensual Nourishment >>

Week 1

Consensuality with Self

> Pracising Present Awareness

> Observation & Non-judgment

> Past, Future,  Parallel Selves  

Week 2

Consensuality & Land

> Land as Self

> Original Histories

> Covenants of Reciprocity 

Week 3

Consensuality & Spirit

> Spirit of the Food

> Spirit of Ancestry

> Spirit of Soul Purpose

3 Week Course on Cosensual Nourishment

With Body, Food, Land & Spirit

Location

Online (Zoom)

Format

3 x Prerecorded Courses (Acessible Anytime)

3 x Witnessing Circle + Q&A

1 x 45 minute intuitive care session (1 on 1)
 

Sacred Exchange

$99 CAD

(Payment plans available)

Fall 2020